https://www.solacepsych.org/about daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/622e978d6c25b10d666d23bf/6f53426b-cde8-4083-8be9-2782b1290126/DSC08980.jpg https://www.solacepsych.org/services daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/622e978d6c25b10d666d23bf/0777733e-cf18-4587-b26e-f3d5f532668a/theodor-vasile-MlZ4DI9gr3c-unsplash.jpg Services and fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622e978d6c25b10d666d23bf/20e7a379-74d7-41b0-a9d8-12a3799e6135/kylo-qm6YjzFNeo8-unsplash.jpg Services and fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622e978d6c25b10d666d23bf/828be823-1031-4bb4-9a33-b8ef9c213952/priscilla-du-preez-aPa843frIzI-unsplash.jpg Services and fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622e978d6c25b10d666d23bf/32a3043c-9014-4e16-b50e-dea9f2e769da/alesia-kazantceva-iYoAPaSPBKI-unsplash.jpg Services and fees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622e978d6c25b10d666d23bf/d346d200-6cb1-4b3f-bab7-0c8551ef8766/youssef-naddam-iJ2IG8ckCpA-unsplash.jpg Services and fees - “The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers https://www.solacepsych.org/home daily 1.0 2025-09-10 https://www.solacepsych.org/contact daily 0.75 2026-01-06 https://www.solacepsych.org/contact-1 daily 0.75 2022-08-26 https://www.solacepsych.org/new-page daily 0.75 2025-04-25 https://images.squarespace-cdn.com/content/v1/622e978d6c25b10d666d23bf/ddd42307-bd48-4c84-8d0c-b8de52183e63/miguel-oros-JoBTbxQkCTU-unsplash.jpg Relationship therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.solacepsych.org/emdr-therapy daily 0.75 2023-03-07 https://images.squarespace-cdn.com/content/v1/622e978d6c25b10d666d23bf/bd75b4d6-5f94-499d-9973-917aef9abcca/benn-mcguinness-5joapmLJjtY-unsplash.jpg EMDR therapy - What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a renowned, research backed method used to treat trauma, PTSD, and stressful life experiences. Do you ever notice you have a emotional “charge'‘ with certain memories? Or maybe you feel numb or have blocked out certain ones. Our brains have a natural way of processing and healing memories, but in some cases, it doesn’t know what to do with them, and they get stuck in your nervous system. Through EMDR, I work with you to help the two hemispheres of your brain talk to each other, bring attention to body sensations, and negative beliefs you’ve brought with you from these memories. Together, we will work towards accessing positive ways of looking at these memories, and release stored negative emotions associated with them. https://www.solacepsych.org/new-page-1 daily 0.75 2022-06-02 https://images.squarespace-cdn.com/content/v1/622e978d6c25b10d666d23bf/84501140-4b63-4b7b-97a2-6353293dbe8d/markus-spiske-k0rVudBoB4c-unsplash.jpg Inclusive + Affirming - Therapy for everyone. I aim to cultivate a space of inclusion, where people can feel safe, valued, and cared for. My approach is non-pathologizing, seeing and treating people as people, not problems or types. I offer a space where people can embrace their most basic universal attachment needs without fear of marginalization because of race, ethnicity, sexual orientation, gender expression, class, age, physical character or disability. Outside of being a therapist, I am a humanitarian, ally, and activist and stand for and with LGBTQ+ and POC individuals and communities. I am involved in organizations and regularly attend trainings to strive to be what I hope to see in the world. I am a sex positive, poly+ kink aware and affirming therapist. https://www.solacepsych.org/new-page-2 daily 0.75 2026-01-06