services
I am in network with:
Aetna
Allegiance
Carelon Behavioral Health
Cigna
Evernorth
Meritain Health
Providence
Wellfleet
If you would like to use cash pay, I will provide a super bill to you, and you can submit that to your insurance company for possible reimbursement if you have out of network benefits. Contact your insurance company to confirm.
I have a small number of sliding scale slots, please inquire about this if needed during a consult call. I do my best to work with what is accessible to you.
Individual therapy
one on one individual session
Common issues addressed:
Relationship issues
Trauma (+ complex trauma and co-occuring disorders)
Anxiety
Depression
Chronic illness/pain/auto immune disorders, PCOS
Migraines
Divorce and related struggles
Parenting support
Burnout
Gender Dysphoria + LGBTQ+ support
Letters of readiness for HRT, surgeries
50 mins | $160
Family Therapy
This includes more than one person in the room
Common issues addressed:
Parent/teen/child relational support
Parenting/co-parenting support
Issues surrounding family dynamics
Communication
60 mins | $180
Couple and relationship therapy
Common issues addressed:
Infidelity
Consensual Non-monogamy/Polyamory
Comparison/Jealousy
Communication skills
Marital conflict
Divorce
Love languages
Attachment styles & needs
Conscious uncoupling
Discernment counseling
75 mins | $180
Corporate consults
Seeing burnout with your team or employees? High turnover rates?
Improve managerial style
promote diversity and inclusion
improve engagement in the workplace
I offer:
Consultations for relational issues within the workplace, support with multi-level management issues, strategies for promoting employee well being + reducing burnout, mediation and mindfulness seminars held in office or virtually, offer insight surrounding the hiring process and potential employees
* Contact directly for fees
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers